DHARMI® is a map for transcendence!
A clear methodology that supports your natural process of evolution, guiding you to navigate life's transitions with integrity and consciousness!
The Mission of the DHARMI® Institute is to support a constant evolution within our community, through personalized programs, and to provide a licensed training and education for mentors and yoga teachers.
How do you navigate life’s transitions?
Change is a constant. Transitions are happening in our families, love lives, and careers. Internally, we experience transitions in our hormones, moods, physical body, priorities, and appearance. On a larger scale, transitions are continuously unfolding in the universe, on the planet and in the environment. The experience of transition can be uncomfortable. We may fear the stress that a big change can bring, and yet we may find that feeling stuck in a repeating cycle is just as difficult.
Release Stress, Enhance your level of attention, focus and consciousness. Empower your selfconfidence, Clarify your mind and Follow your heart.
Summer and its warmth are coming so soon for us in the northern hemisphere, while Winter is approaching with freshness in the southern hemisphere. Whether you are in the north, in the south or in the center, may this time be filled with inspiration and abundance!
Have you been driven away from some of the resolutions you took at the beginning of the year?
I invite you to practice the “Vortex of Energy”, an active meditation.
This practice will strengthen your magnetism along with your vital energy. It releases toxins or negative energies that you may have in your field of energy. It expands the vibration of your intention.
If you are in Miami or in Orlando, we will get together on
Thursday June 20th at 7pm
the day prior to the summer solstice
(or winter solstice for the people in the South)
In Miami: at Miami Circle®
Have a question? Call us: +1-786-529-5588
More info on Miami Circle®:
In Orlando: at Vista Cay Resort
Hosted by: Elvira Barcala
Have a question? Call Elvira +1-407-914-5635
Note: Bring a towel, blanket and/or pillow to sit during a part of the practice.
For your convenience, you can also follow the meditation steps via
PS - We’re headed for the summer solstice this week, and that means that the Sun is traveling as close to the northern edge of the ecliptic as it can get. He’s moving through Gemini, about to connect with Jupiter (on the 19th), and that very expansive, consciousness raising connection actually begins first thing this morning, when the Sun and Jupiter connect on the outskirts of the ecliptic. This super conjunction, which will last for 8 days, marks the spiritual portion of the expansion process that is already well underway where the mental and emotional components are concerned. Today's astrological forecast from www.thecosmicpath.com
Christelle Chopard is in Miami during the month of June, available for private and semi-private sessions.
At the beginning of July 2013, she will be teaching in Switzerland:
“Naviguer les vagues de la vie avec sagesse et intégrité!”
- Conférence le 8 juillet à Court
- Séminaire le 10 juillet à Tramelan
- Atelier d’un weekend les 12, 13 et 14 juillet vers Lausanne
The Dharmi Map of Transcendence, Meditation & Yoga support you to release stress and move on with energy, integrity and clarity.
Connection Coaching (DCC)
in person & online
June 22 & 23
Key Biscayne, FL
Dharmi® - ©2013 Christelle Chopard - www.dharmi.com - Phone:
The fast paced lifestyle has resulted in the increase of anxiety troubles. Here the methods are shared by which you can deal with such situation easily.
How to deal with anxiety is a common question that many people ask. The answer is to opt for the services like Dharmi Connection Coaching which provide best way to tackle such problems.
The changed lifestyle and the fast pace of the routines in life has resulted in a number of troubles. No doubt that the pace and dynamicity is one of the most important ingredient to get successful in the present scenario. Getting successful does not mean on any grounds risking your mental health. The change in the life style is the major reason for the anxiety and stressful conditions. People are now facing many health related disorders due to careless living and stressed environment.
Well the consequences of these conditions on the health of people can be long lasting or short spanned based on the severity. However there are many methods which can provide relieve to all who are stuck in such circumstances. Here in this discussion we are going to share some tips on how to deal with anxiety efficiently. You all can make the use of these tips to seek solutions of your respective problems.
Ways to tackle anxiety
The stress and anxiety can be countered at various levels. The primary one is the physical level to counter stress. There are many ways to counter anxiety physically:
- Avoid the food items that result in the anxiety conditions from your diet at the first go. The food items and beverages like tea, coffee, alcohol and sugar rich items should be avoided. People get addicted to these kinds of items easily and seek them as an easy way out of anxiety, avoid them. Instead of these include food items that have the capability to enhance your mood like food rich in anti oxidants and minerals should be taken.
- Involve into exercise regimes it provides one of the best way to tackle anxiety. Cardio vascular exercises and yoga are some techniques to counter stress easily.
Apart from physical remedies there are mental remedies as well that can help you to tackle anxiety at the higher level. For this you need to practice:
- Make a confrontation to the source of anxiety and pay attentions to the factors that lead to such conditions in you. Knowing the causing problem of the anxiety and stress can help you to maintain a good control over them.
- Practice meditation regularly. To counter stress mentally you should practice meditation and services like Dharmi Connection Coaching can be the best way to do so.